Should You Wear Goku's Weighted Clothes?

Published on Aug 23, 2018
Because Science

Should You Wear Goku's Weighted Clothes?

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Goku is able to achieve great power levels through his intense training with weighted clothes, but should you? Kyle weighs the risks on this week's Because Science!

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Learn more:
• Effect of weight vests on jumping power and agility:
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• Effect of hypergravity training on running and throwing:
• Effect of hypergravity on skeletal muscle performance:
• Effect of weight vest training on sprinting:
• Ankle weights: pros and cons:
• Effects of weight vests on military training:
• Wearing a 200-lb weight vest:
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